Bones have been the saving grace of many families in hard times. They were a cheap, tasty, and healthy alternative in touch times. If you wanted to add some flavour and nutrients to your broth on a budget, bones were the go-to. Because of this, they have become a mains staple in our diet. nothing taste better than a nice broth made from the beef bones.
Beef Bone Soup Recipe
These beef bones aren’t simply bones, but have a delicious amount of beef attached to give you the protein your body needs. Add some vegetables and you have yourself a complete and healthy meal that the family will love. The longer you cook it, the better it taste!
Try this recipe to discover the flavour hiding within beef bones:
Ingredients for beef bones soup:
- 1kg Beef Bones
- 2 Carrots (cubed)
- 1 Onion (chopped)
- 2 Potatoes (peeled and cubed)
- 2 Celery Stalks (chopped)
- 1 Green Pepper (chopped)
- 1 Clove of Garlic (mashed)
- 3 Small Tomatoes (skinned, cut up, and seeded)
- Salt and Pepper
- 1Litre of beef stock
Directions for beef bones soup
1 – Heat oven to 350.
Wash and put bones on a cooking sheet.
Put in oven.
Bake about 1 hour.
Keep an eye on them, you don’t want to burn them.
Just brown them, and any meat on the bones will be cooked.
2 – Take bones out of oven.
Add bones to a crock pot with a 1-1/2 quarts of water.
Cook for 2-3 hours on medium.
This will get all the flavour out of the bones!
3 – Strain cooked broth.
Cut any meat off the bones.
Put broth and meat in the crockpot.
4 – Prepare your choice of fresh vegetables.
PLEASE, no canned veggies!
5 – Remove tomato skins.
Dipping them in boiling water will do the trick,
remove and cool.
6 – Chop up the tomatoes, and get ride of seeds along with the skins.
Add to pot .
7 – Soup ready to serve.
Enjoy!
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