food contain wheat (or its derivatives like spelt, durum, bread flour, cake
flour, couscous, matzo, semolina, farina, and graham, among others), malt, rye,
or brewer’s yeast which have gluten.
Symptoms of Gluten Allergy
following symptoms show that you may be allergic to gluten:
constipation diarrhea headaches fatigue bloating nausea abdominal pain
Less Common Symptoms
muscle aches joint pain confusion anemia anxiety depression severe abdominal pain
are many conditions which may cause these symptoms.
The symptoms may be signs of gluten allergy under the following circumstances:
You can’t identify any
other reason which may have caused the pain or discomfort. The symptom(s) occurs
after you have eaten food that contains gluten. You experience the symptom
(s) frequently and for no obvious reason.
only way to determine if you have gluten allergy is to eliminate or reduce
gluten from your diet – and monitor if there are significant changes in the
symptoms. Your doctor will probably suggest that you keep a food journal to
help evaluate your progress.
Gluten Free Darwin
who try to reduce or completely eliminate gluten from their diet often find out
that it is not always easy to find quality gluten-free products in supermarkets
is particularly true at Darwin.
can go from store to store at Darwin and not find the high-quality gluten-free
products that you need. There is hardly any local store with products marked
“gluten-free” on their shelves.
is exciting to find out that Winnellie Supermarket has gone out of its way to
include a range of new frozen gluten-free products in its inventory.
move is clearly an insightful and caring response to the growing demand for
healthy, premium-quality gluten-free products in Darwin.
can now find gluten-free cinnamon buns, hamburger rolls, and chocolate donuts in
gluten-free hamburger rolls are available for $12.00. 8-pack gluten-free
chocolate donuts and cinnamon buns are available for $15.00.
These frozen gluten-free products that Winnellie Supermarket is stocking up on should make it easier for people with gluten allergies to live a healthier
gluten-free Darwin lifestyle. We also take orders for other gluten free products here.