Some people feel exhausted and headachy for no reason at all. Their digestive system may be off, they may have rashes, or they may feel anxious, depressed, confused, or lost – and can’t identify reasons for feeling this way. That’s why you should read this article from Gluten Free Darwin.
Studies show that these vague symptoms may be signs of gluten allergy.
If you suspect that you have gluten allergy, it is best that you consult your doctor. He can help you find out what is causing your problems. If the symptoms, indeed, indicate that you have gluten allergy, you can start to make small changes in your diet in order to resolve the problem. We keep a few items in-stock but if you want to see our range that you can order please visit out gluten free order form.
The warning signs of gluten allergy usually manifest after you consume food that has gluten.
Foods with Gluten
Drinks and food that contain gluten include the following:
- beer and other malt beverages
- gravies and sauces
- pastries and other baked goods
- crepes, waffles, and pancakes
These food contain wheat (or its derivatives like spelt, durum, bread flour, cake flour, couscous, matzo, semolina, farina, and graham, among others), malt, rye, or brewer’s yeast which have gluten.
Symptoms of Gluten Allergy
The following symptoms show that you may be allergic to gluten:
- abdominal pain
Less Common Symptoms
- muscle aches
- joint pain
- severe abdominal pain
There are many conditions which may cause these symptoms.
The symptoms may be signs of gluten allergy under the following circumstances:
- You can’t identify any other reason which may have caused the pain or discomfort.
- The symptom(s) occurs after you have eaten food that contains gluten.
- You experience the symptom (s) frequently and for no obvious reason.
The only way to determine if you have gluten allergy is to eliminate or reduce gluten from your diet – and monitor if there are significant changes in the symptoms. Your doctor will probably suggest that you keep a food journal to help evaluate your progress.
Gluten Free Darwin
People who try to reduce or completely eliminate gluten from their diet often find out that it is not always easy to find quality gluten-free products in supermarkets or groceries.
This is particularly true at Darwin.
You can go from store to store at Darwin and not find the high-quality gluten-free products that you need. There is hardly any local store with products marked “gluten-free” on their shelves.
It is exciting to find out that Winnellie Supermarket has gone out of its way to include a range of new frozen gluten-free products in its inventory.
This move is clearly an insightful and caring response to the growing demand for healthy, premium-quality gluten-free products in Darwin.
You can now find gluten-free cinnamon buns, hamburger rolls, and chocolate donuts in Winnellie Supermarket.
4-pack gluten-free hamburger rolls are available for $12.00. 8-pack gluten-free chocolate donuts and cinnamon buns are available for $15.00.
These frozen gluten-free products that Winnellie Supermarket is stocking up on should make it easier for people with gluten allergies to live a healthier gluten-free Darwin lifestyle. We also take orders for other gluten free products here.